Blackheads are a skin disorder that commonly occurs during puberty; however adults can also be affected by it. These ugly bumps mainly occurs around the nose, cheeks, and forehead. It can be caused by many things, such as diet, lifestyle, hormones, and stress.
Blackheads, also known as open comedones, are small black bumps formed when a clog growing around the opening of your hair pore because a buildup of dead-skin cells and dirt as well as excess sebum. The bumps usually appear dark because of oxidation and not as result of dirt. This occurs when a clogged pore is exposed to the external environment.
The main factors behind occurrence of blackheads, such as excessive use of certain cosmetic products, stress, genetics, hormonal changes in your body and improper skin care contribute to this skin problem.
In most cases, blackheads appear on the face – particularly on nose area. This condition can also develop on the neck, shoulders, arms, back and chest and they can lead to acne breakouts if left untreated.
What Causes Pesky Blackheads?
1. Nose has high oil glands concentration than the rest of the body, some face creams, which hydrate other parts of the skin, may add-up to pore-clogging oil on the face. Skin products and makeup with fragrances or artificial colors can also clog up your hair follicles on the skin – causing these black/yellow bumps to form.
2. Certain hormones in the body may also cause blackheads. For instance, as the levels of your estrogen start to fall (late 20s), you may find yourself among the approximately 75% of women who experience this condition as part of adult acne. When estrogen levels drop, then it means that your body has less estrogen than testosterone – causing oil glands to facilitate production of excess oil, hence you are likely to experience clogged hair follicles and breakouts.
3. Sleeping pattern can also cause blackheads, especially if you like sleeping on one side. This is because the friction caused by rubbing the skin against bedding throughout the night may cause irritation, sweat and ultimately open comedones.
So how to get rid of blackheads and clean our skin prior to these nasty bad spots start racking up on our otherwise-beautiful faces?
Fortunately, there a number of natural remedies that can help eliminate blackheads quite easily and quickly. Here are some of those home remedies we have picked from Acne No More eBook by Mike Walden (a health consultant, certified nutritionist, and former long term acne sufferer):
Home Remedies For Blackheads That Works
Cinnamon is a good anti-bacterial remedy that is very effective to prevent and remove blackheads.
Method: Mix a spoonful of cinnamon powder and lemon juice with very little amount of turmeric powder. Gently apply it on your entire face and allow for about 10 mins – 15 mins before washing your face. Alternatively, you can some honey and cinnamon powder to form a thicker paste that you will apply on all affected areas. Do this before going to sleep and leave it throughout the night until morning before washing your face. Repeat this daily for about ten days.
2. Lemon Juice
Lemon Juice is the best way to get rid of blackheads, pimples and whiteheads. Because it contains vitamin C, which is anti-oxidant that helps stimulate collagen production to enhance skin health. It also has Alpha-Hydroxyl Acid (AHA) – citric acid that naturally gets rid of dirt, debris and dead-skin cells. The juice is also commonly used for acne treatment, making it quite effective and perfect to remove this skin problem.
Method: Cut a fresh lemon and put some honey drop on half of it. You can add some sugar for extra exfoliation. Gently rub the half a lemon on skin areas affected by blackheads. After about 10 mins, use warm water to rinse your face. Alternatively, you can lemon juice with rosewater or milk and use the solution as your facial cleanser and use it daily until the black spots disappear.
3. Baking Soda
Baking soda is also an effective remedy for treating various skin conditions, such as blackheads and acne due to its antiseptic quality. It helps to clear impurities on your skin, such as dirt and debris.
Method: Mix 2 tablespoons of this soda with clean water. Generously apply the solution on the blackheads and and massage gently. Leave it for about 10 mins before rinsing it. Use this remedy once or twice a week until your skin is clear.
Oatmeal helps remove dead skin cells, soak up excess skin oil and soothe irritation. A mixture of yogurt and oatmeal is perfect for getting rid of blackheads from your skin.
Method: You need to mix a teaspoonful honey and tomato juice with oatmeal. Gently apply it on the blackheads and wash your face after 10mins. For a clear skin, use this remedy regularly.
Alternatively, you can mix 3 teaspoons of plain yogurt, 2 teaspoons of oatmeal with some amount of olive oil and lemon juice and apply it all over the affected parts of your body. Leave it to dry and wash your face with clean water after some minutes. Repeat it once/twice a week to removing blackheads from your face.
5. Green Tea
Vitamins and antioxidants present in green tea play an important role in breaking up excess oil in your skin and reduce inflammation.
Method: Mix a teaspoonful of dry green-tea leaves with water. Gently scrub it over the affected areas for 2-3mins before washing it with water. Scrubbing your face using green tea helps deep clean oily skin and unclog pores.
6. Epsom Salt
Epsom salt is also another effective home remedy for treating acne-related conditions, including blackheads.
Method: The only thing you need to is to mix one just a spoonful of this salt with some drops of iodine using warm water to dissolve the salt completely. Let it to cool to about room temperature and then use a clean cotton ball to gently apply the solution on the face and other affected parts of your body. Leave it for about 10mins before gently washing your face with a washcloth.
Honey is both antiseptic and anti-bacterial – making it a good home remedy for acne-related blackheads. It hydrates and tightens the hair pores, giving you a smooth and clear complexion.
Method: Gently apply some natural honey on the face and allow it for about ten minutes before rinsing your face with warm water.
In fact, fenugreek is one of the simplest and easiest natural remedies that can help treat acne-related blackheads.
Method: Mix some fresh leaves of fenugreek with water and gently apply the paste on your affected skin areas. Leave it for about 10 mins before washing your face. For the best result, repeat this daily.
9. Turmeric Powder
Turmeric is a widely used, essential spice in Asian cooking. Not just in the kitchen but it also helps in to treating health and beauty issues. It has amazing antibiotic, antiseptic, and anti-inflammatory properties that fight against blackheads-causing bacteria. Simply by eliminating dead cells, excess oil, and other impurities found on the skin.
Method: Make a mixture of turmeric powder with about two teaspoons of mint juice and apply over the blackheads. Leave the paste to dry some minutes before washing the face with water. Alternatively, you can mix milk, red sandalwood and turmeric powder.
10. Raw Eggs
Raw eggs, also can referred Egg white is also an effective home remedy for eliminating open comedones and removing blackheads.
Method: Mix 1 -2 egg whites with one teaspoon of honey and apply the solution over the affected areas. Leave it for about half an hour and rinse it using lukewarm water.
Some of the side effects that you may experience with some of these treatments include burning, stinging, redness, headache, nausea, depression and even increased risk of breast cancer. However, if you are looking for a safe yet affordable solution for getting rid of blackheads, then we would strongly suggest to go with Acne No More Book by Mike Walden.
Conclusively, these home remedies can greatly help you eliminate and prevent blackheads. It’s therefore advised to use them regularly for best and long-term results.