All of us strive to achieve flawless skin. However, pollution, dust, and lifestyle habits can all be responsible for diminishing the beauty of our skin, and leaving it with marks, scars, acne and more.
While a lot of these factors cannot be avoided, since they are things we encounter on a daily basis, there are, however, a few ways in which you can defend your skin, to some extent, from these pollutants and other factors that damage skin.
What’s more, you don’t need to go in for fancy spa treatment just to get your flawless skin back. Instead, with just a little digging into your kitchen cabinets, you will find the ingredients you need to improve your beauty regimen right there.
So, here are the seven stages that every person will have to follow to achieve flawless skin…
Get Enough Beauty Sleep
This is certainly not a reason for you to lounge in bed all day and do nothing. However, overworking yourself and unnecessarily tiring yourself out will not have positive effects on your skin. Not only will you develop dark circles but your skin will start to develop blemishes which take long to disappear.
Thus, you need to try and make the time to get at least 8 hours of sleep on a daily basis. You also need to make sure this comes between 10pm to 6am. Getting sleep at other times or making up for sleep deprivation only over the weekends, doesn’t really help.
Sweat It Out
Believe it or not, exercising comes with a host of benefits for the skin. This is why you need to get exercise back into your daily routine if you are looking for something that will benefit your skin in a large way.
Being the largest organ, the skin tends to absorb and store toxins from the surrounding. But by getting exercise, your body is able to sweat out the toxins so that your skin is left looking fresh and healthy once again.
Apart from that, a good workout will also give you more energy to start out the day. Thus, exercise will help oxygenate the blood and improve blood flow, which, in turn, will improve the shape of the skin cells and help them function better.
By Using Simple Home Remedies
Natural home remedies don’t come with many drawbacks. This is why trying some simple home remedies will help you achieve flawless skin in a healthy and easy way. Here are some of the useful natural home remedies to try out.
#1. Mix a few drops of honey to a little cinnamon powder and leave this on for about 15 – 20 minutes. Use this method twice a week and you are sure to see visible results.
#2. Take some tomato juice and apply this onto your skin. Leave it on for about 20 – 30 minutes and rinse it off with cold water. Rich in Vitamin C, tomato juice helps in the production of collagen which is good for the skin and packs in a host of anti-ageing properties. Use this method two to three times a week for best results.
Keep Yourself Hydrated
Being hydrated will improve the way your skin looks and feels. This is because it tends to moisturize your skin and leave it feeling hydrated and fresh.
While some people say, a person needs to have an average of seven to eight glasses a day, for a more accurate calculation, all you have to do is divide your body weight into half and drink that many ounces of water per day.
Drinking a lot of water will help you rid yourself of excess water weight which in turn will give you a slimmer look, leaving you with smooth and healthy skin.
Use A Face Mask
Using face masks once a week won’t really help you out. If you are looking to improve your skin, you may need to try using a face mask every day to witness quick results.
Your skin has different needs every day, so using different face masks will help achieve the desired results. You can get masks to hydrate your skin, provide an even skin tone or even reduce redness.
One easy face mask that is known to be effective is mixing baking soda with water and applying this mask onto your face. Massage this gently onto your face and leave it on for about 20 – 25 minutes. Do this every alternate day and your skin will soon start to develop a clearer complexion.
Use A Natural Cleanser
We need to make sure that our beauty regimen involves cleaning our skin thoroughly. However, buying and using a chemical cleanser may not work very well for your skin. Chemical cleansers usually make use of different acids and chemicals to clean your skin and this can be very harmful, leading to more breakouts and causing severe damage to your skin.
So you should always look for products that contain organic ingredients. You should also pay attention to the type of soap you use. Make sure it does not contain any harmful ingredients as these are likely to enter your body. Getting your skin cleaned the right way is absolutely essential for you to develop flawless skin.
However, when you use a chemical cleanser you may run the risk of creating more skin problems, instead of solving the current problem. So instead, stick with all- natural cleansers and witness the difference this will bring to your complexion.
Choose an All-Natural Toner
A toner is used to soothe your skin and leave it feeling healthy. However, the toners you get outside don’t always contain natural ingredients. Having chemicals, there is the possibility of these store-bought toners causing more damage to your skin than actually helping it.
It is best to opt for toners containing natural fruit or vegetable extracts as these will help give your skin the nourishment it needs.
Using toners that serve as an astringent will leave behind redness or cause dryness of skin. This will require you to use other products to handle the dryness and redness. So by using the right kind of toner, you can easily make your way to flawless skin.
Beauty is definitely a basic need of men and women. So by trying out these few tips and tricks, we will help you to achieve flawless skin in a matter of days.